Homepage Hero ImageCrossFit Central

CrossFit Gym in Austin, TX

Community Focused, Results Driven

We use a proven system that combines fitness, nutrition, recovery, and mindset. And, we have the best community. You can expect constant variation, strength training, conditioning, and world class coaching in every class.Plus, our workouts are scaled to all levels of fitness. We meet you where you are and help you live fit, healthy, and well.
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Look & feel your best

When you move better, recover smarter, and have fun doing it, you are unstoppable!

Everyone is welcome

We meet you where you are. Whether you're a seasoned athlete or just starting out, we have a program for you.

The power of community

We have the best community in Austin! We push, support, and celebrate each other daily.

Every body is unique.
Find something that works for YOU

CrossFit

CrossFit

With expert coaching, scalable workouts, and a community that pushes you to be your best, you’ll experience real results and endless support.
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Central Private Training

Central Private Training

Welcome to our Private Training program, where personalized fitness meets exceptional results. Our tailored program is designed to focus on your unique fitness goals, providing a one-on-one experience that maximizes your progress.
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Hybrid

Hybrid

Welcome to Hybrid Training, where we blend the best of strength, endurance, and functional fitness into one powerful program. Experience programming that mixes sandbags, sleds, kettlebells, dumbbells, ski ergs, rowers, and running. Whether you are training for HYROX, Deka, Spartan, or just love a solid challenge this is for you!
Learn More About Hybrid

Getting started is easy

01

Try a free class

Experience our community, coaching staff, and gym for yourself. See if we are the right fit for you!
02

Choose your gym membership

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Crush Your goals

Our world class coaching staff ensures you build healthy habits and systems that keep you on the track.

Trusted and Loved By Hundreds of Austin, TX Residents

Trusted and Loved By Hundreds of Austin, TX Residents

Everything you need to crush your fitness goals

Open Gym

Women Only Fitness Classes

Members Only App

Fitness Program for Over Age 65

Nutrition Programming

Personal Training

CrossFit Central

Our community is what makes us special and it's what will keep you going

We have been building a fit community since 2005 in Austin, Texas! We pride ourselves on delivering excellence, every day. From our coaching staff to our admin team, we are here to help you get the results you want. The best part? There is an entire tribe, hundreds of people behind you, cheering you on - the Central community.

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Conveniently located Downtown

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Central - Downtown is located and easily accessible from all of Austin.

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410 Pressler St, Austin, TX 78703, United States
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CrossFit Central Downtown

Conveniently located on Burnet Road!

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Central - Burnet Road is located and easily accessible from all of Austin.

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Come visit us

6205 Burnet Road, Austin, Texas 78757, United States
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CrossFit Central Burnet Road

Questions? We (probably) have the answers!

How do I sign up for a free trial?

Choose your location, find the prgroam you'd like to try and sign up for a free trial!

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you will start to see a difference in your strength and overall fitness.

Do you offer private training or small group classes?

Yes! Our Central Private Training team is stacked with the best trainers in Austin. Begin with a free consultation to see if this is a good fit for you.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do you have showers?

Yes! both of our locations have showers.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Do you have Open Gym?

Yes. Open gym is included with the unlimited membership package. You can also become purchase an open gym membership.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

(512) 507-6450Contact us

The hardest step is always the first step. It's time to act!

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