Michael

Thirteen years ago, a series of fortunate events coaxed me into CrossFit: I saw myself in a family photo, my annual physical exam yielded a concerning cholesterol reading, and my dear friend Neil Blumofe invited me to join him at a CrossFit class he was taking with Lisa Thiel. All the elements were there – the need for change, longstanding friendships, and a welcoming environment for a newbie to workouts.